Daily 5-Minutes Mental Health Wellness Journey
Gozde Gokozan, LMFT, LPCC is a Beverly Hills-based therapist and founder of the Therapia Psychotherapy group. She created this journal for individuals who have busy lives to help them keep track of how they feel on a daily and weekly basis. At the end of each week, this journal includes a convenient “feeling wheel” for you to color in. Hopefully, after tracking your feelings for three months, you will be able to identify some common feelings that you frequently experience. After you’ve successfully completed three months of tracking, please use the barcode located at the back of the journal to sign up for a free 15-minute consultation.
This 15-minute free consultation is aimed at guiding you through examining your journal helping you set and achieve personal goals for your life and career.
Gozde Gokozan, LMFT, LPCC is a Beverly Hills-based therapist and founder of the Therapia Psychotherapy group. She created this journal for individuals who have busy lives to help them keep track of how they feel on a daily and weekly basis. At the end of each week, this journal includes a convenient “feeling wheel” for you to color in. Hopefully, after tracking your feelings for three months, you will be able to identify some common feelings that you frequently experience. After you’ve successfully completed three months of tracking, please use the barcode located at the back of the journal to sign up for a free 15-minute consultation.
This 15-minute free consultation is aimed at guiding you through examining your journal helping you set and achieve personal goals for your life and career.
Gozde Gokozan, LMFT, LPCC is a Beverly Hills-based therapist and founder of the Therapia Psychotherapy group. She created this journal for individuals who have busy lives to help them keep track of how they feel on a daily and weekly basis. At the end of each week, this journal includes a convenient “feeling wheel” for you to color in. Hopefully, after tracking your feelings for three months, you will be able to identify some common feelings that you frequently experience. After you’ve successfully completed three months of tracking, please use the barcode located at the back of the journal to sign up for a free 15-minute consultation.
This 15-minute free consultation is aimed at guiding you through examining your journal helping you set and achieve personal goals for your life and career.